We Take Major Insurance
MicroTherapy™
How MicroTherapy™ Can Help
Cost Sensitive
At $50 a session (often less with insurance), MicroTherapy™ ensures that quality mental health support is widely accessible.
Incredible Results
88% of patients who had 6 weeks of MicroTherapy™ had a significant decrease in their symptoms.
World-Class Providers
All of our sessions are with members of our world-class provider team and tailored to meet your needs.
Flexible & Time-Saving
Perfect for busy schedules, these sessions provide focused care, coping strategies, and immediate relief.
OUR CARE TEAM
Find Your Perfect Provider.
Our Mission
Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.
Our Commitment
We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.
Monthly Featured Providers
Robert Marez
Psychiatric Nurse Practitioner
Aswathy Krishnakumar
Psychiatric Physician Associate
Oluseyi Aluko
Psychiatric Nurse Practitioner
We Accept Insurance
We’re in-network with most major insurance carriers, so you can get the care you need without the added stress.
Conditions we Treat
Beat Anxiety, Bipolar, and More With Results-Driven Care
Acute Stress Disorder (ASD)
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning and relationships.
Panic Disorder
Panic Disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks—intense episodes of overwhelming fear accompanied by physical and cognitive symptoms.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar Disorder
Bipolar Disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
FAQ's
How do I schedule an appointment?
New patients can schedule an appointment online here. Once you submit your request, our team will contact you within 24 hours to confirm your appointment. Existing patients can call 516–505–7200 or email support@mindful.care to schedule.
Can I receive help online?
Yes! We offer both in-person and online psychiatric same-day appointments to ensure flexibility and convenience for our patients. Our virtual care services allow you to access therapy, psychiatry, and recovery support from the comfort of your own home, making it easier to fit mental health care into your busy schedule. Whether you prefer face-to-face sessions or the convenience of online care, our team is here to help you find the support you need.
How long does it take to get an appointment?
We offer same-day and next-day appointments Sunday through Friday, 8 AM to 7 PM. While high demand may occasionally cause delays, most patients are seen within 48 hours.
Do you accept insurance?
Yes. We accept most commercial health insurance plans, as well as Medicare and Medicaid managed plans. To verify coverage, please upload a copy of your insurance card when scheduling. If we are not in-network with your plan, we will notify you before confirming your appointment.
If you are uninsured, we offer affordable pricing to ensure you still have access to care.
See accepted insurances here.
If you are uninsured, we offer affordable pricing to ensure you still have access to care.
See accepted insurances here.
What if I need to cancel or reschedule my appointment?
To reschedule an appointment, new and existing patients can call 516-505-7200, email support@mindful.care, or use the patient portal. Please note: cancellations made with less than 24 hours’ notice may incur a fee.
Is Mindful Care open 24/7?
No, Mindful Care is not a 24/7 facility. Our hours are Monday through Friday, 8 AM to 7 PM, with limited weekend availability. We offer same-day and next-day psychiatric appointments and strive to make care accessible quickly and efficiently.
What happens during my first appointment with Mindful Care?
Your first visit sets the foundation for your personalized care plan. If you’re seeking therapy, the appointment typically includes a Biopsychosocial (BPS) assessment to understand your mental health history, challenges, and goals.
For medication management, the session includes a psychiatric evaluation to assess symptoms and determine treatment options.
Your provider will listen to your concerns, answer questions, and collaborate with you to create a treatment plan tailored to your needs.
For medication management, the session includes a psychiatric evaluation to assess symptoms and determine treatment options.
Your provider will listen to your concerns, answer questions, and collaborate with you to create a treatment plan tailored to your needs.
Do you offer medication during urgent care visits?
Yes. Medication may be prescribed following a psychiatric evaluation. Prescriptions are based on the provider’s clinical judgment and your health history to ensure appropriate treatment.
Who will I see at my appointment?
You will be seen by a Nurse Practitioner (NP) or Certified Physician Associate (PA-C), either in-person or virtually. All are trained and certified to provide psychiatric care and work closely with supervising psychiatrists (MDs) to coordinate treatment.
What Is A Nurse Practitioner (NP) or Certified Physician Associate (PA-C)?
NPs and PA-Cs are licensed medical professionals with advanced degrees. They are trained to diagnose conditions, prescribe medications, provide therapy, and educate patients. They work in both primary and mental health care settings under the supervision of a physician.
Will I be seen in-person or virtually?
It depends on the type of appointment. Some services are virtual, while others are in-person. Please confirm the format when scheduling.
What ages do you see?
Psychiatric Services (Medication Management): Ages 12+
Therapy Services (Individual & Group): Ages 18+
Recovery Counseling: Ages 18+
Therapy Services (Individual & Group): Ages 18+
Recovery Counseling: Ages 18+
Can I choose my provider?
We do our best to accommodate provider requests. However, availability may vary and could delay appointment scheduling.
Emergency Resource Links:
In case of a medical or mental health emergency, call 911 or go to your nearest emergency room. You can also contact one of the following 24/7, free, and confidential support resources:
• Suicide & Crisis Lifeline: Call or text 988
• Crisis Text Line: Text HOME to 741741
• Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
• Suicide & Crisis Lifeline: Call or text 988
• Crisis Text Line: Text HOME to 741741
• Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
How do I follow up after my appointment?
During your visit, your provider will recommend a follow-up schedule that aligns with your treatment plan and availability. After your first appointment, you’ll receive an email with the details of your next visit.
Can I get therapy and medication management at the same time?
Yes, many of our patients receive both therapy and medication management. We will work with you to create a care plan that best fits your needs.
What medications do you prescribe?
Mindful Care prescribes a wide range of safe and effective psychiatric medications, including antidepressants, anti-anxiety medications, and mood stabilizers.
We do not prescribe controlled substances, habit-forming medications, or long-acting injectables; except in the treatment of opioid use disorder.
We do not prescribe controlled substances, habit-forming medications, or long-acting injectables; except in the treatment of opioid use disorder.
If You Are Experiencing a Medical or Mental Health Emergency
Call 911 or go to your nearest emergency room immediately.
You can also contact one of the following free, confidential, 24/7 support resources:
Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
Call 911 or go to your nearest emergency room immediately.
You can also contact one of the following free, confidential, 24/7 support resources:
Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
How do I schedule an appointment?
New patients can schedule an appointment online here. Once you submit your request, our team will contact you within 24 hours to confirm your appointment.
Existing patients can call 516–505–7200 or email support@mindful.care to schedule.
Existing patients can call 516–505–7200 or email support@mindful.care to schedule.
What happens during my first appointment?
Your first visit sets the foundation for your personalized care plan. If you’re seeking therapy, the appointment typically includes a Biopsychosocial (BPS) assessment to understand your mental health history, challenges, and goals.
For medication management, the session includes a psychiatric evaluation to assess symptoms and determine treatment options.
Your provider will listen to your concerns, answer questions, and collaborate with you to create a treatment plan tailored to your needs.
For medication management, the session includes a psychiatric evaluation to assess symptoms and determine treatment options.
Your provider will listen to your concerns, answer questions, and collaborate with you to create a treatment plan tailored to your needs.
What if I need to cancel or reschedule my appointment?
To reschedule an appointment, new and existing patients can call 516-505-7200, email support@mindful.care, or use the patient portal. Please note: cancellations made with less than 24 hours’ notice may incur a fee.
Can I receive care online?
Yes. We offer both in-person and virtual same-day psychiatric appointments for flexibility and convenience. Our virtual care services allow you to access therapy, psychiatry, and recovery support from home, making mental health care easier to fit into your schedule. Whether you prefer face-to-face sessions or online care, our team is here to support you.
How long does it take to get an appointment?
We offer same-day and next-day appointments Sunday through Friday, 8 AM to 7 PM. While high demand may occasionally cause delays, most patients are seen within 48 hours.
Will my appointment be in-person or virtual?
It depends on the type of appointment. Some services are virtual, while others are in-person. Please confirm the format when scheduling.
Do you offer medication during urgent care visits?
Yes. Medication may be prescribed following a psychiatric evaluation. Prescriptions are based on the provider’s clinical judgment and your health history to ensure appropriate treatment.
Who will I see at my appointment?
You will be seen by a Nurse Practitioner (NP) or Certified Physician Associate (PA-C), either in-person or virtually. All are trained and certified to provide psychiatric care and work closely with supervising psychiatrists (MDs) to coordinate treatment.
What is a Nurse Practitioner (NP) or Physician Associate (PA-C)?
NPs and PA-Cs are licensed medical professionals with advanced degrees. They are trained to diagnose conditions, prescribe medications, provide therapy, and educate patients. They work in both primary and mental health care settings under the supervision of a physician.
What Is A Nurse Practitioner (NP) or Certified Physician Associate (PA-C)?
Nurse Practitioners (NPs) and Physician Associates (PA-Cs) are licensed healthcare professionals who have successfully completed master's degree programs. These programs equip them with the skills to diagnose, prescribe medication, offer health education, and provide therapy. NPs and PA-Cs deliver healthcare services in primary and acute care settings, covering various specialty areas such as general medicine and mental health.
Can I choose my provider?
We do our best to accommodate provider requests. However, availability may vary and could delay appointment scheduling.
How do I follow up after my appointment?
During your visit, your provider will recommend a follow-up schedule that aligns with your treatment plan and availability. After your first appointment, you’ll receive an email with the details of your next visit.
Do you accept insurance?
Yes. We accept most commercial health insurance plans, as well as Medicare and Medicaid managed plans. To verify coverage, please upload a copy of your insurance card when scheduling. If we are not in-network with your plan, we will notify you before confirming your appointment.
If you are uninsured, we offer affordable pricing to ensure you still have access to care.
See accepted insurances here.
If you are uninsured, we offer affordable pricing to ensure you still have access to care.
See accepted insurances here.
Is Mindful Care open 24/7?
No, Mindful Care is not a 24/7 facility. Our hours are Monday through Friday, 8 AM to 7 PM, with limited weekend availability. We offer same-day and next-day psychiatric appointments and strive to make care accessible quickly and efficiently.
Can I get therapy and medication management at the same time?
Yes, many of our patients receive both therapy and medication management. We will work with you to create a care plan that best fits your needs.
What ages do you serve?
Psychiatric Services (Medication Management): Ages 12+Therapy Services (Individual & Group): Ages 18+Recovery Counseling: Ages 18+
What should I do in case of an emergency?
In case of a medical or mental health emergency, call 911 or go to your nearest emergency room. You can also contact one of the following 24/7, free, and confidential support resources:
• Suicide & Crisis Lifeline: Call or text 988
• Crisis Text Line: Text HOME to 741741
• Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
• Suicide & Crisis Lifeline: Call or text 988
• Crisis Text Line: Text HOME to 741741
• Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
Want To Learn More?
Read our FAQ's for more information