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ADHD affects millions – Get the care you deserve

Now offering personalized ADHD care in New York, New Jersey, and Connecticut

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20,000+ people supported

Approximately 1 in 7 teens (ages 12-17) have been diagnosed with ADHD.

Source: National Health Interview Survey (CDC), 2020–2022

An estimated 6% of U.S. adults (≈15.5 million) have a current ADHD diagnosis.

Source: Morbidity and Mortality Weekly Report (CDC), 2024

36.5% of adults with ADHD report no current treatment.

Source: Morbidity and Mortality Weekly Report (CDC), 2024

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ADHD Can Be Overwhelming
Your Care Plan Shouldn’t Be

ADHD can affect every part of life, not just school or work. Teens may face slipping grades and homework challenges, while adults may feel overwhelmed, miss deadlines, and struggle to keep up with daily responsibilities.

That’s why Mindful Care’s ADHD program (12+) is designed for ongoing care, not one-time advice. If you already have an ADHD diagnosis, we’ll help support you with a clear personalized plan. If you think you might have ADHD, we can guide you on next steps and provide your ongoing care after a diagnosis from an independent provider.

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Who We Help

ADHD affects everyone differently. You may benefit from our program if you experience:

  • Difficulty sustaining attention or following instructions
  • Forgetfulness, disorganization, or frequent tardiness
  • Restlessness or constant motion
  • Impulsive decisions or trouble managing emotions
  • Challenges finishing projects or staying on task
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What We Offer

How Our ADHD Program Supports You

Medication Management

Prescriptive, ongoing care for ADHD

Therapy

Support that helps you stay consistent

Lifestyle and Behavioral Guidance

Build routines that actually stick

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Medication Management

Our licensed providers offer timely evaluations and personalized treatment plans to help you with restlessness, inattention, and emotional dysregulation. Treatment may include stimulant or non-simulant medication if clinically appropriate and permitted by state/federal laws.    
‍Note: certain prescriptions require an in-person visit under state law

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Therapy

Whether it’s 20-minute solution-focused support (MicroTherapy™), long-term therapy, or ADHD-specific group therapy sessions, our program is designed to help you stay consistent, manage impulsiveness, and build confidence.

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Lifestyle and Behavioral Guidance

We help you build sustainable habits that support focus and reduce overwhelm. From managing screen time and organizing tasks, to creating distraction-free routines, our approach provides practical strategies to make daily life with ADHD more manageable.

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88% of patients who...

...engaged in 12 weeks of MicroTherapy™ sessions had a statically significant decrease in their symptoms

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Psychiatric Urgent Care

Mental Health can't wait – be seen and taken care of by one of our providers immediately.

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1:1 and Group Therapy

Whichever your preference, Mindful Care has world-class providers dedicated to helping you reach your goals and find recovery.

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Get Help Fast

Your Personalized ADHD
Program Journey

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1

Registration/Intake

Complete a quick intake form and schedule your assessment.  

2

Assessment:

We review your overall mental, physical, and social well-being to guide your care. 

3

ADHD Evaluation

Meet with a licensed provider to discuss symptoms, history, and treatment needs. If you don’t have a prior diagnosis, we can refer you for testing (Mindful Care doesn’t provide ADHD diagnostic testing at this time)

4

Lab Work and Diagnosis Verification

You complete a drug screen and submit your ADHD diagnosis documentation to confirm medical eligibility and approval.

5

Ongoing Care and Medication Management

Regular follow-ups to track progress and adjust treatment as needed; some prescriptions require an in-person visit per state law.

If you have additional questions at any point throughout the registration process and you’d like to speak with someone, please call us at 516-505-7200. We're here to assist you every step of the way.

Why Choose Mindful Care?

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Accessibility

Next-day appointments often available to begin your ADHD Program journey.
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Specialized Care

Licensed providers experienced in ADHD care, medication management, and therapy (individual, group, and MicroTherapy™).
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Flexibility

See your ADHD provider on your time - virtually, in-person, or both.

Note: certain prescriptions require an in-person visit under state law)
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Affordability

In‑network with major insurers (Aetna, Cigna, Optum, Humana, and more). Transparent pricing for self‑pay.

Read Reviews From People We've Helped

“

I am very thankful for the professionalism and empathy expressed by the staff at this time.

Nicole Z.
“

The whole process was very quick, easy, and went much smoother than I anticipated. All of my questions were answered, which relieved some of my concerns.

Belinda C.
“

It was a very timely and necessary conversation which resulted in clarity regarding my situation.  My provider is patient, kind and an amazing listener.

Marlene A.
“

My provider is pleasant, respectful and shows concern. I am very happy with her treatment and medication management. I have had trust issues with other providers through different platforms but with my provider, I feel comfortable and relaxed to be open about my mental health and trust her diagnosis and recommendations. With out her help, I would have gone untreated.

Christopher D.
“

Very positive experience. All of my concerns were addressed, and I feel very comfortable moving forward with my care here!

Danielle M.
“

The whole process was very quick, easy, and went much smoother than I anticipated. All of my questions were answered, which relieved some of my concerns.

Belinda C.
“

It was a very timely and necessary conversation which resulted in clarity regarding my situation.  My provider is patient, kind and an amazing listener.

Marlene A.
“

The whole process was very quick, easy, and went much smoother than I anticipated. All of my questions were answered, which relieved some of my concerns.

Belinda C.
“

My provider is pleasant, respectful and shows concern. I am very happy with her treatment and medication management. I have had trust issues with other providers through different platforms but with my provider, I feel comfortable and relaxed to be open about my mental health and trust her diagnosis and recommendations. With out her help, I would have gone untreated.

Christopher D.
“

I am very thankful for the professionalism and empathy expressed by the staff at this time.

Nicole Z.
“

It was a very timely and necessary conversation which resulted in clarity regarding my situation.  My provider is patient, kind and an amazing listener.

Marlene A.
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Mindful Care ADHD Program Locations

Manhattan

25 W 45th St, 10th Floor, New York, NY, 10036

More Info
Hauppauge

150 Motor Parkway, Suite 401, Hauppauge, NY 11788

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West Hempstead

510 Hempstead Turnpike, Suite 203, West Hempstead, NY 11552

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Stamford

130 Morgan St Stamford, CT 06905

More Info

FAQ's

What is Mindful Care’s ADHD Program?

A personalized plan to help you manage ADHD symptoms with evidence-based treatment, which may include medication management and therapy based on your needs and goals.

Who is the ADHD program for?

Individuals (12+) who either already have an ADHD diagnosis and want treatment or suspect ADHD and want help getting to the right next step (including referral for diagnostic testing). Once diagnosed, Mindful Care can provide ongoing care.

What if I’m not sure I have ADHD?

That’s common. We can talk through your symptoms and help you determine whether an ADHD evaluation is the right next step

Do you provide ADHD testing or diagnosis?

No. We focus on treatment after a diagnosis. If you haven’t been diagnosed, we’ll refer you to a trusted partner for an ADHD diagnostic test. Once diagnosed, we can provide ongoing care.

What problems can the ADHD program help with?

Common goals include improving focus, follow-through, organization, time management, procrastination, impulsiveness, emotional regulation, and performance at school or work.

Is the ADHD Program virtual or in-person?

Mindful Care offers virtual appointments and in-office visits. Depending on your needs, you may use one or both. Note: certain prescriptions require an in-person visit under state laws.

Can you prescribe stimulant medication?

Our clinicians may prescribe stimulant medications when clinically appropriate and permitted by state/federal laws. For most patients, certain medications will require an in-person visit(s), additional documentation, or closer follow-up.

Is this covered by my insurance?

Most likely. We are in-network with numerous insurance plans. During registration, we’ll verify your benefits and let you know if there is any out-of-pocket cost.network with numerous insurance plans. During registration we’ll verify your benefits and let you know if there is any outofpocket cost.

Is the ADHD Program only offered in New York, New Jersey, and Connecticut?

Yes, these are the only states we are offering our program at this time.
Have Additional Questions?
Email us: support@mindful.care
Call us: 516-505-7200
Contact us

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Don’t let ADHD hold you back. Regain focus, improve productivity, and achieve balance with Mindful Care.

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