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Understanding Social Media Jealousy: Insights from Dr. Darcy Sterling and Dr. Tamir Aldad

Guest:
Dr. Darcy Sterling

In today's episode of Candid Minds, addiction psychiatrist Dr. Tamir Aldad sits down with relationship expert, social worker, advocate, and host of E! Network's Famously Single, Dr. Darcy Sterling, to discuss social media jealousy. Dr. Sterling introduces the concept of 'obsessive jealousy’ and explains how and why the vague and ambiguous information on social media can send us into a jealousy spiral. Dr. Sterling draws on her social work background to provide additional insights from addiction psychology and DBT therapy. This episode is a must-listen for anyone struggling with online jealousy or looking to cultivate a healthier relationship with social media.

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