Therapy in New York
Licensed therapists in NY • Insurance accepted •Affordable care
Find therapy that fits your schedule. Connect with a licensed therapist in New York for personalized mental health support. Appointments are often available the same-week. Your mental health shouldn't have to wait. Our appointments suit your lifestyle and schedule.
Mindful Care is in-network with major insurance providers to ensure mental health support is accessible.
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When Life in NY Feels Heavy
The long hours at work, the crowded commutes, and the general feeling of always having to be on can be draining.
You might feel overwhelmed and anxious or feel like you're not getting anywhere, but everything looks perfect on the surface.
Therapy provides a confidential space to better understand your thoughts, emotions, and behaviors, and to develop practical strategies that support your daily life.
Therapy Care That Moves at the Speed of New York
We make it simple to find a licensed therapist in New York, with fast scheduling, clear options, and flexible care (online or in-person). Many patients can be seen the same week. We accept insurance and offer straightforward scheduling, so you can focus on getting support with New York City therapy.
Not sure if you need therapy or psychiatry?
Not sure whether you need therapy or psychiatry? Here’s a quick guide:
Therapy: best if you’re looking for coping tools, emotional support, and help with stress, anxiety, relationships, or life changes.
Psychiatry: best if you want a clinical evaluation/diagnosis, medication management, or help adjusting an existing prescription.
Not sure? You can select therapy, psychiatry, or both when you sign up, and a clinical intake specialist will help guide you to the best mental health provider in New York.
Not sure which service you need? If medication is part of your care plan, we also offer medication management.If you’re unsure where to start, our team will help you choose the right next step.
Meet Our Clinical Leadership Team
Supporting NY Therapy
Flexible Therapy Options Across All Five Boroughs
Therapy on your schedule, that’s convenient, confidential, and flexible. We offer:
In-person therapy NYC sessions in Manhattan.
Private and convenient secure online appointments
Hybrid care (switch between in-person and virtual therapy)
Access in-person therapy in New York State across Manhattan. Are you based in Brooklyn, Queens, the Bronx, and Staten Island? No problem, connect from anywhere in New York through virtual therapy sessions.
Why Choose
Mindful Care
- Licensed clinical therapists
- Insurance accepted (including Medicare and Medicaid)
- Fast, convenient scheduling that suits your busy lifestyle
- Structured care plans designed around you
- Compassionate support, understanding, and experienced professionals
- Virtual + in-person flexibility, accommodating to your schedule.
Common Reasons People Start Therapy
Read Reviews From People We've Helped
For a while, I didn't think I would find a place where my mental health would be taken seriously. Thankfully, I was referred to Mindful Care. I'm very happy with my treatment & the approach my provider has to help me with my needs. HIGHLY RECOMMEND!
I came here to better myself for my future, wife and family and to see what I needed to work on, also if I was wrong about certain things in my past and how I went about it. This has helped me a lot especially Kim, has helped me with a lot and help me see things from a different point of view. I appreciate her so much.
I was treated with the up most respect and very professional I would recommend it to everyone thank you for making me feel important and great first .Doctors are very kind and understanding on every issue Thank you Mindful care
I really appreciated the intake process. I felt very comfortable speaking with him. He really made the process easy. I had intake today and received my appointments this evening. Can't wait to start this journey to better mental health. P.S. I referred friend as well.
Wonderful providers. They are patient, they listen, and are very supportive. These providers are always on time as well. The virtual appointments conveniently fit around my personal schedule alleviating the stress of usual in person regularly appointment traveling and scheduling. I recommend Mindful Care to all.
This was a great experience with my Therapist. She listens to all of my concerns and finds ways to help me navigate through this tough time that I am going through. I am grateful to have such a great therapist. I highly recommend Mindful Care.
Mindful is a well run organization who have qualified practitioners who show great concern in wellness. As a patient i have made much progress and look forward to my visits.
i really like mindful care a lot. i came to them in a time of need and was able to be seen quickly, within a day or two... i was recommended by a friend and would definitely recommend it to anyone who feels like they need some help. have a nice day everyone. :)
My appointment with the psychiatrist was amazing. I felt understood from the beginning. She was lovely towards me and my needs and understanding. I feel like there is finally a bit of light at the end of the tunnel finally. Definitely try Mindful Care to begin your healing and stability with Mental Health.
I am very thankful for the professionalism and empathy expressed by the staff at this time.
It was a very timely and necessary conversation which resulted in clarity regarding my situation. My provider is patient, kind and an amazing listener.
Begin your recovery journey by filling out a brief form on our pre-registration page. Provide your personal details, insurance information, and the mental health services you're seeking.
After pre-registering, a member of our care team will contact you to schedule an initial assessment. This helps ensure that you are matched with the appropriate care and services for your recovery needs.
Our team will verify your insurance coverage to ensure that your treatment is fully supported and that you're getting the benefits you deserve.
Once your information is processed, we’ll match you with a licensed therapist or psychiatrist who best fits your needs. Whether it’s for individual or group therapy, medication management, or both, we will then schedule your first appointment for you!
Whether you choose in-person or virtual sessions, you will receive all the details you need to access your appointments and begin your recovery journey with Mindful Care.
Our New York Offices
Mindful Care in New York offers accessible, high-quality mental health care for New York residents. Our services include psychiatry, therapy, and medication management, all provided in a welcoming, professional space.
Mindful Care offers both in-person and virtual psychiatry care. For your convenience, we provide online psychiatry care throughout New York.
FAQs
Do I need a referral to start therapy in NYC?
Do you provide virtual sessions in the state of New York?
What if I need medication?
Do you accept insurance?
Can I switch between in-person and online sessions?
Call 911 or go to your nearest emergency room immediately.
You can also contact one of the following free, confidential, 24/7 support resources:
Crisis Lifeline: call or text 988
Crisis Text Line: Text HOME to 741741
Trevor Lifeline (LGBTQ+ support): Call 1-866-488-7386
