Unsure if it's just a phase or something more serious? Take our brief online depression test to see if you might be experiencing symptoms of depression.
Depression is the leading cause of disability worldwide and one of the most prevalent mental health conditions globally. This serious mood disorder knows no boundaries and can affect anyone.
While everyone experiences sadness, persistent depression can quickly escalate from mild to severe, leading to various emotional and physical health issues.
U.S. adults suffer from depression
When you're facing despair and exhaustion, it can feel like things will never improve. However, you don't have to live with depression. By seeking mental health support, you've already taken a powerful first step. Connecting with a licensed therapist and obtaining a formal depression screening can provide you with practical guidance to help you feel happier, healthier, and more empowered every day.
Mindful Care is here to help. Our network includes thousands of licensed therapists experienced in treating depression and managing depressive symptoms. We'll match you with a dedicated mental health provider who will help you work through difficult feelings and achieve your goals—all from the privacy of your device.
Seamlessly Integrating Convenience into Mental Health, Ensuring Support is Accessible and Effortless.
Mindful Care offers free depression tests to help you understand your symptoms. However, for a clinical depression diagnosis, it is important to see a licensed therapist or mental health professional. During your initial appointment, your Mindful Care therapist will ask several questions about your mood and how it impacts your daily functioning to determine if a diagnosis of depression is applicable to you.
No, a medical diagnosis for depression can only be made by a healthcare professional. You can identify aspects of depression within yourself, such as feeling down and hopeless, having difficulty concentrating, experiencing a noticeable decrease in energy, or having thoughts of death or suicide. It is important to discuss these concerns with your therapist so they can accurately diagnose and develop a treatment plan for you.
To assess your symptoms of depression, a clinical interview is conducted by a professional, such as a medical doctor, licensed mental health therapist, psychiatrist, or nurse practitioner. This assessment typically includes questions about the depression symptoms you are experiencing. Providers may also use various psychological measures, such as the Patient Health Questionnaire-9 (PHQ-9) or the Beck Depression Inventory (BDI).
If you are wondering, “Do I have depression?” a clinical depression test can help provide a better understanding of the scope and impact of your depressed mood. This test includes a scale to grade various depression symptoms. Your provider will determine your total score, which, along with a clinical interview, will help in making a diagnosis.
To make a clinical depression diagnosis, mental health professionals look for certain symptoms and refer to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Major depressive disorder is typically diagnosed when a person's symptoms have persisted for at least two weeks.