Remembering Marshawn Kneeland
The recent passing of Marshawn Kneeland, a talented Dallas Cowboys player and former Western Michigan University standout, has left the sports community and fans across the country heartbroken. Reports indicate that his death may have been an alleged suicide, though the final cause has not been confirmed.
As people mourn his loss, this tragedy serves as a difficult reminder that mental health struggles can affect anyone, regardless of success, strength, or public image. It underscores the importance of keeping conversations about mental health open and ongoing.
Movember and the Need for Awareness
Each November, the Movember movement shines a light on men’s mental health, suicide prevention, and overall well-being. What started as a symbolic mustache challenge has grown into a global effort to encourage honest conversations and reduce stigma.
According to the CDC, men die by suicide nearly four times more often than women, yet are significantly less likely to seek help for depression, anxiety, or emotional distress. Movember reminds us that reaching out for support is a sign of strength, not weakness.
As the public processes the news of Marshawn Kneeland’s death, it is an especially important time to check in on the people around us. Whether it’s a friend, family member, or colleague, a simple conversation can make a powerful difference.
A Message from Mindful Care
In light of this conversation, we connected with Jacquelyn Gilde, SVP of Clinical Affairs at Mindful Care, to discuss why encouraging men to ask for help is critical and what early signs of distress families should look for.
"Many men are taught to keep their struggles to themselves, which makes it harder to ask for help when they need it most. Some of the early signs of distress can be subtle, like pulling away from friends, becoming more irritable than usual, changes in sleep, or losing interest in things they normally enjoy. These shifts are often the first indicators that someone is overwhelmed. At Mindful Care, we want men to know that therapy is a safe place to talk openly, learn healthy coping skills, and get support before things reach a breaking point."
— Jacquelyn Gilde, SVP of Clinical Affairs at Mindful Care
Support and Resources
If you or someone you know is struggling, you are not alone:
- 988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential support 24/7 in the U.S.
- Mindful Care offers same-day appointments and virtual therapy sessions for anyone who needs to talk.
- Join the Movember movement by raising awareness and encouraging others to prioritize their mental well-being.
Final Thoughts
While details about Marshawn Kneeland’s passing are still emerging, his story reminds us how important it is to care for one another and speak openly about mental health. Movember is a time to grow awareness, break stigma, and support every person who may be silently struggling.
