online therapy and psychiatry for anxiety

Brighter days start here.

You’re not alone this holiday season.

Seasonal depression and holiday stress can feel overwhelming. We’re here to shine a light on winter depression and help you take care of you.

Get Support Today

How you may be feeling

Feeling more tired than usual?

Not enjoying things you used to?

Less sunlight affecting your mood & energy?

Grieving a loved one?

Feeling alone during a busy season?

Stressing about family or expectations?

Struggling to focus?

Trouble waking up or staying awake?

You’re not alone in feeling this way... many people struggle this time of year.
Let’s talk about it

How We Can Help

Mindful Care provides personalized care designed to support winter-related depression, holiday stress, and everything in between.

Get Started Now
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Same-day access to compassionate clinicians
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Integrated care through therapy, psychiatry, and ongoing clinical support
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Flexible hours for busy holiday schedules
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In-network with major insurance plans
Want To Learn More?
Read our FAQ's for more information