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Psychiatric Care and Therapy, whenever you need it in New York.

Seamlessly Integrating Convenience into Mental Health, Ensuring Support is Accessible and Effortless in New York.

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20,000+ people supported
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What We Offer

Comprehensive Mental Health Services: Your Path to Wellness Begins Here

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

MicroTherapy™

20-minute sessions for quick, profound mental support. Ideal for busy schedules, offering focused care, coping strategies, and immediate relief in today's fast-paced world.

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Psychiatric Urgent Care

Urgent Mental Support, Anytime. Rewriting the narrative with prompt, accessible, and compassionate care for better outcomes, especially in acute moments.

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Addiction Recovery

Immediate Access, Compassionate Care. Our empathetic approach ensures same-day assessments and sustainable recovery, guiding you through challenges without delay.

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Insurance

We Take Insurance

Our experts are in-network with most major insurance carriers
88% of patients who...

...engaged in 12 weeks of MicroTherapy™ sessions had a statically significant decrease in their symptoms

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1:1 and Group Therapy

Whichever your preference, Mindful Care has world-class providers dedicated to helping you reach your goals and find recovery.

Psychiatric Urgent Care

Mental Health can't wait – be seen and taken care of by one of our providers immediately.

Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute Stress Disorder (ASD)
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning and relationships.
Panic Disorder
Panic Disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks—intense episodes of overwhelming fear accompanied by physical and cognitive symptoms.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar Disorder
Bipolar Disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
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We treat a multitude of conditions – take our assessment to get started.
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Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute stress disorder
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Postpartum depression (PPD)
Postpartum Depression (PPD) is a depressive condition affecting some individuals after childbirth. Symptoms include persistent sadness, fatigue, and feelings of inadequacy.
Seasonal affective disorder
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar
Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized anxiety disorder (anxiety)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Obsessive-compulsive disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition involving recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). Individuals with OCD may engage in rituals to alleviate anxiety related to their obsessions.
Major depressive disorder (depression)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
Persistent depressive disorder
Persistent Depressive Disorder (PDD), also known as dysthymia, is a chronic form of depression marked by persistent low mood, feelings of hopelessness, and a lack of interest or pleasure in daily activities. Symptoms may be milder than major depressive disorder but last for an extended duration.
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We treat a multitude of conditions – take our assessment to get started.
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OUR CARE TEAM

Find Your Perfect Provider.

Our Mission

Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.

Our Commitment

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

Monthly Featured Providers
Robert Marez
Psychiatric Nurse Practitioner
Aswathy Krishnakumar
Psychiatric Physician Associate
Oluseyi Aluko
Psychiatric Nurse Practitioner